3. (Source: cadenced)


  4. So true! I can always try harder!

    (Source: relentlessgeek)


  5. We all end up struggling to keep fit at one point or another. Either becuase of injury or just fatigue, or even tragic events. This is always going to be true and cannot be avoided. However the real sad thing to note it that when you need the exercise the most that is when it is hardest to get the motivation to get out there and do it. I find the same is not quite always true with horse riding, or dog walking though, that I guess is the advantage of animal companionship. 

    It sounds silly to say because it is so obvious but the health and beauty advantages of getting out for a bike ride are irreplaceably wonderful. nothing can substitute it, especially not that donut I’ve been eyeing…